Food for thought….

As I was searching for cheap healthy recipe ideas….At first before reading this, I was sceptical thinking, ‘here we go, another ‘How to’ about super foods and such’, but actually Jamie Oliver has got a point.

He focuses more on the spirit of community, (social interactions, sharing food and stress with our support networks) **which is hugely important and can lack badly in city cultures**, the role of religion or belief systems in maintaining a sense of purpose in life, and getting more physically active by doing simple ordinary things like housework or walking more to destinations, which we have an app to do everything now for us it seems (although I’m not completely knocking apps because they can be quite useful). Appreciating more plant based diets and consuming moderate amounts of wine every day if at all.

And if I look back at my parents lifetime when they were growing up, it’s true. I had grandparents that lived till 100 and older relatives that are still mentally, physically strong. Food for thought…

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s